Day 16 of the 30 Days of Healthy Habits:
It's difficult to avoid all environmental toxins and harmful chemicals as they are readily found in everyday items in our homes and places of work – in carpets, paint, furniture, food, beauty products, and more.
A good place to begin is by replacing your plastic food containers with glass.
A harmful compound called BPA (Bisphenol A) is used in the production of plastics.
Avoid heating, cooking or storing foods in plastic wrap or plastic containers. Use glass instead. A great idea is to reuse your glass jars to store your leftovers, your bulk items, your spices, or your grab-and-go meal or salad.
Be good to yourself and commit to making this small change today.
Healthy Habit: Replace your plastic containers with glass ones.
Let's all remember to...
EAT WELL - STAY ACTIVE - LIVE HAPPY and enjoy a HEALTHY BODY FOR LIFE!