We often think that eating healthy must be complicated.
So we shy away from it choosing 'convenience foods' instead that come with a lot of added fats, salt, sugar, artificial ingredients, and preservatives.
This was my omelette this morning!
Super simple, healthy, and delicious.
A great protein boost first thing in the morning!
Here is the recipe.
Grease your frying pan with a little coconut oil.
Mix the following ingredients and pour into pan:
- 2 egg whites
-1/4 cup chopped frozen spinach
-a dash of sea salt
-a dash of paprika
-a dash of pepper
Let's always remember to eat well, stay active, live happy and enjoy a healthy body for life!