Day 10 of the 30 Days of Healthy Habits: Get Outdoors
Winter is gone. Warmer days are here. Let's take the time to enjoy the outdoors.
It's good to occasionally reconnect with nature and be alone with your thoughts without being surrounded by the noise of daily life. You will feel recharged, feel re-energized, and able to function better in life. This will allow you to give your best and be at your best. Your body and your mind will feel refreshed and ready to take on daily challenges with renewed energy and passion.
I love being outdoors. It fills me with healing energy—something only nature can provide.
Healthy Habit: Take the time today to enjoy the outdoors. And do this on a regular basis.
Let's all remember to...
EAT WELL - STAY ACTIVE - LIVE HAPPY and enjoy a HEALTHY BODY FOR LIFE!
* Photo taken in Banff National Park